Holistic Nutrition Counseling

Service Description

Do you battle chronic bloating, constipation/diarrhea, chronic fatigue, brain fog, headaches, tiredness, eczema, joint pain, depression, autoimmune disease, food allergies or sensitivities? Do you struggle maintaining a healthy weight? We can help you: Understand the root cause of your digestive symptoms with a personalized plan for restoration. Develop research based food practices consistent with the nutritional needs of your body. Design a personalized diet & lifestyle program that optimizes health. Improve your quality of life through implementing a holistically balanced diet and lifestyle. What's included: 60-90 minute initial consult including a detailed nutritional/physical intake. We will identify triggers, discuss diet preferences, and make a plan. Two 60-minute follow ups for evaluation and continued education and planning. A personalized 1-month meal plan and educational resources. 1 month access to voice messaging with Voxer during business hours.

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