WELLNESS by AO
Holistic Nutrition Counseling & Health Coaching
"...the best kept secret in medicine: Given the right conditions, the body heals itself" -Michael Greger, MD
Hi! I'm Ashley.
I am the founder of Wellness by AO. I am passionate about helping people:
-
Identify and help correct the nutritional causes of major health complaints
-
to give up dieting and to restore a healthy relationship with body and food
-
overcome anxiety holistically by encouraging a healthy relationship with thoughts and emotions
-
to uncover personal values and align their lives around them
-
reach their wellness goals using a holistic approach
-
create healthy rhythms and patterns in daily their daily life
-
create a lifestyle of balance
Individual
Coaching Sessions
with Ashley
TESTIMONIALS
I highly recommend working with Ashley. She helped me get to the root of my digestive issues and design a lifestyle and diet plan that works for me. She is professional, friendly, and a pleasure to work with.
Stephanie, C
I can't recommend Ashley enough. After many years of suffering leaky gut, I am finally getting my health back. Ashley helped me change my diet and lifestyle and after only a few sessions, I was able to see huge results.
Anna, S.
I highly recommend Ashley from AO. Ashley is both practical and creative, well-educated, and she truly cares about the people she helps. She has a background in medicine, is well-versed in a variety of subjects..she is a wellspring of wisdom and helped me get my life and health back on track.
Alicia, G.
Work With Ashley
Contact
wellnessbyao.com
276.494.6423